Alka Gurdatta Corporate Wellness Coach | Counseling Psychologist | Meditation Coach

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Disclaimer: We are not a medical service or suicide prevention helpline. if you are feeling suicidal, we would suggest you immediately call up a suicide prevention helpline or seek medical help.

Our Counselling

Stress Management
Counselling For Anxiety
Counselling For Depression
Anger Management
Fear and Phobias
Building Self Esteem and Confidence
Relationship Issues
Mastering Emotional Triggers
Emotional and Psychological Issues
Managing Technology Addiction

Meditation Courses

Meditation For Sleep
Corporate Wellness
Chakra Balancing
Pregnancy And Childbirth Meditation
Addiction Recovery
Meditation For Specific Health Conditions
Meditation And Creative Expression
Meditation For Kids And Teens
Meditation For Empowerment And Confidence
Mindfulness Based Stress Reduction (MBSR)

The Workshops

Align with Purpose: Discover What Truly Drives You
GoalCraft: From Vision to Action
The Focus Formula: Cultivating Concentration & Mental Clarity
Rooted Confidence: Believing in Yourself from Within
The Positivity Shift: Rewiring the Mind for Optimism
Stress Reset: Mastering the Art of Inner Calm
The Mind-Body Bridge: Healing Through Awareness
Stillness Within: Meditation & Breathwork for Everyday Resilience
Untangling Anxiety: Understanding and Releasing Inner Pressure
Emotional Alchemy: Transforming Triggers into Wisdom
The Gratitude Effect: Shifting into Abundance and Joy
Ignite Your Fire: Self-Motivation that Lasts

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